I’ve been watching a lot of Iron Chef lately and they use so many different and creative ingredients to make dishes. So, it gave me the idea to use whatever I had already in the fridge or on the counter to create a salad for lunch with no plan in mind, in this case a raw vegan broccoli cauliflower salad with fat free dressing. ┬áJust something I could create quickly that was full of nutrition, color, and flavor.




I had some leftover broccoli and cauliflower that I needed to use up so I used that for the base of this broccoli cauliflower salad. I don’t normally eat a large bowl of raw broccoli and cauliflower so I made a large portion of sweet n’ spicy fat free salad dressing to pour over top and it all combined nicely. I also used some golden cherry tomatoes to give a contrasting color to the red pepper. This raw vegan broccoli cauliflower salad is quick and easy to make for lunch or dinner. Everything you need is listed below. Enjoy!




Raw Vegan Broccoli Cauliflower Salad Ingredients (serves 1-2):
Salad:
2 heaping cups broccoli, chopped
1 heaping cup cauliflower, chopped
1 1/2 heaping cups Golden cherry tomatoes, halved
1 red pepper, sliced
1/4 cup parsley, finely chopped

Dressing:
1 cup fresh orange juice
2 golden kiwis
1/4 tsp sea salt
1/2 small Serano pepper, seeded
10 small mint leaves
1/4 cup red cabbage, for pink color

Method:
Mix all salad ingredients together in a bowl and toss.
Combine all dressing ingredients in a blender and blend until smooth.
Pour over your salad and enjoy!

 

LEAVE A REPLY

Please enter your comment!
Please enter your name here